Hangxiety – The feeling of overwhelming guilt, stress, and worry you experience the day after a drinking binge. We’ve all been there, waking up with the dreaded fear of what you did or said last night. But what if that was a thing of the past? Swapping sloshed nights out to sober nights and hangover-less mornings, Millie Gooch is changing the perception of what a night out can look like. Suffering from periods of heightened anxiety from alcohol and hangovers halving her weekends, Millie has gone sober and formed a community online @sobergirlssociety which destigmatises sobriety and shows people that you can have just as much fun, without the sore head the next day.
Listen to this episode here:
Read the transcript of this episode ‘An Honest Conversation about Sobriety with Millie Gooch’ :