Honestly Podcast

Hangxiety – The feeling of overwhelming guilt, stress, and worry you experience the day after a drinking binge. We’ve all been there, waking up with the dreaded fear of what you did or said last night. But what if that was a thing of the past? Swapping sloshed nights out to sober nights and hangover-less mornings, Millie Gooch is changing the perception of what a night out can look like. Suffering from periods of heightened anxiety from alcohol and hangovers halving her weekends, Millie has gone sober and formed a community online @sobergirlssociety which destigmatises sobriety and shows people that you can have just as much fun, without the sore head the next day.

Listen to this episode here

Read the transcript of this episode ‘An Honest Conversation about Sobriety with Millie Gooch’ :

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