In a time where the pursuit of balance couldn’t be more relevant, Anna Mathur- psychotherapist, author and mother-of-three, speaks to Clemmie about how to combat overwhelm. Anna‘s simple analogies and glaringly obvious truths really are the advice we could all do with. Recorded live in a time before Coronavirus, Anna‘s tips couldn’t come at a better time. So listen to her calming wisdom about we can all benefit from being more aware of what makes us overwhelmed.
Have a listen to this episode here
Read the transcript of the episode here