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Laura Belbin has one mission in life - to make people laugh. Following a bout of poor mental health, Laura has used humour to help navigate depression and spread a wider conversation surrounding positive body image. In this episode, Clemmie talks to Laura about her instagram account that went viral - Knee Deep In Life, where Laura posts contrasting images of her attempting to recreate the posed and staged images that are commonplace on Instagram. Laura talks about her mental health journey, and how transformative being honest with yourself has been, and her journey with becoming more comfortable in your body.…
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There are few things I (Clemmie) like more than food. And this episode allows me to indulge that passion as I spoke to modern chef, author and Guardian columnist @we_are_food . From stock piling pasta, to banking banana bread (or in my family’s case just eating endless pizza and snacks) we talked about the comforting nature of food and cooking and why it feels so important in tricky times. We also delve into the ‘hot topic’ of slow cookers as inspired by @ellypear . Probably not one to listen to if you are feeling peckish!! Other than I hope you enjoy it.…
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If you know skin care then you will know @carolinehirons . Her no-nonese approach to the category has led her to be named 'The Skincare Queen' by the Industy (and her millions of followers around the world). All that’s all well and good, but I (Clemmie) fell for Caroline the day she messaged me to she’s rather have a smear test than go on a family camping trip! Love a person that knows their own mind and Caroline was the ideal person to speak about her career, skincare, and the reaction she’s seen to Black Lives Matter in her industry. Possibly the most honest episode of Honestly to date…
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In this second episode of the Lockdown special - Clemmie chats to the wonderfully optimistic and honest speaking Laura Brand. Author of the hugely popular book: The Joy Journal for Magical Everyday Play, Laura explains how she has kept calm and found snippets of joy throughout lockdown. Whether it's embracing the inevitable mess in our lives, to taking more mindful observations in our surroundings, Laura proves there is always a way to find more joy in our lives. A really inspiring, playful and mindful listen.…
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In the first episode of this special mini-series of Honestly, Clemmie speaks to Joe Wicks! They chat about PE with Joe, the beginnings of his social media career and the vital exercise plays on our Mental Health - and how necessary that is, particularly when life is challenging. Listen now an honest, positive chat between Joe and Clemmie, recorded remotely in both of their homes.…
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In a time where the pursuit of balance couldn’t be more relevant, Anna Mathur- psychotherapist, author and mother-of-three, speaks to Clemmie about how to combat overwhelm. Anna's simple analogies, and glaringly obvious truths really are the advice we could all do with. Recorded live in a time before Coronavirus, Anna's tips couldn't come at a better time. So listen to her calming wisdom about we can all benefit from being more aware of what makes us overwhelmed.…
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In August 2014 Clemmie shared Laura Dockrill’s story on Mother of All Lists. It has since been read 700k times.…
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We are all striving to find our happiest selves, something Anna Whitehouse and Matthew Farquharson - aka Mother Pukka and Papa Pukka write about in their latest book ‘Where’s My Happy Ending’. From insights from world-renowned relationship experts to celibate monks, whelk fisherman to handjob workshops, we hear what they learned about contentment, compromise and the pursuit of happiness.…